A very simple lobster scampi recipe that can be made with fresh or canned lobster meat.

Ingredients:

  • 8-10 oz cooked lobster meat
  • 1/2 stick butter
  • 1/2 cup olive oil
  • 8 tsp minced garlic (about 15 cloves)
  • 1 tsp paprika
  • 2 tbsp Worcestershire sauce
  • 1/2 cup white wine
  • Juice of 1/2 lemon
  • If desired: a dash of hot pepper oil, crushed red pepper flakes, and/or 1 tbsp hot mustard

Melt butter and olive oil in a large pan over medium heat. Add the garlic and brown slightly until fragrant. Whisk in the Worcestershire sauce, white wine, paprika, and mustard if desired. and simmer for 5 minutes.  Add lemon juice and the lobster, and cook just long enough for the meat to become hot, to avoid toughening the precooked lobster.

Photo by lobster scampi by highlimitzz

4 Comments

  1. While enjoying a lobster tail last night I came upon a triangular piece of what looked like a carrot in the wide end of the tail. Does anyone know what that was???

  2. It has 0 grams of total fat, 420 mg’s of sodium, 1 grams of total carbs and less than 1 gram of protein in it. Don’t forget
    Crockpot’s (slow cookers) are a great way to save money; My Crockpot (slow cooker) black beans are the easiest to make, taste great and are super inexpensive and healthy. Move any flammable objects away from the slow cooker.

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